Logo for Telespera Counseling, LLC

Telespera Counseling

 

Logo for Telespera Counseling, LLC

Telespera Counseling

You Keep Going for Everyone Else. You Deserve Support, Too

You’ve been strong for years. Now it’s time for personalized care that helps ease your chronic pain, restore balance, and give you relief to keep doing what matters most.”

Private Pay • Telehealth • AZ, UT, KS, IA, OH, MN, VT
Trauma-informed therapy helps you see these patterns as adaptive responses, and gently create new ways of relating to yourself that don’t require constant vigilance.

YOU MAY BE HERE BECAUSE

✓ Your tests are normal but your body disagrees

You’ve been told you’re fine, but your body tells you otherwise.

✓ You keep pushing through pain

You have big responsibilities that just can’t be postponed.

✓ You rarely fully power down

Even when you’re exhausted, you struggle to fully relax.

✓ You want a medically-informed explanation

You’ve heard about enough unsolicited and unhelpful advice.

Clients Often Say

“We’ve already made more progress than I ever did in years of traditional talk therapy.”

“You’ve helped me understand how I can manage pain, not let it manage me.”

“I can finally communicate with my doctors in ways that get results.”

You're capable. Responsible. And more exhausted than you should be.

  • High-functioning despite ongoing pain
  • Medical findings that are normal or inconclusive
  • Difficulty fully relaxing or powering down
  • Persistent nervous system strain

What clients often notice over time

  • Feeling less tense, less “on edge”
  • Full relaxation that comes faster and easier
  • Clearer sense of how your pain gets worse or better
  • Consistent energy management strategies for sustained performance
  • Fewer pain flares that steal your time

Why therapy intensives?

Many high-acheiving clients prefer meaningful progress without months of weekly therapy. Intensives allow for deeper continuity and efficient progress. Instead of weekly appointments that feel fragmented, intensives allow focused time to address patterns that have been building for years. Intensives are designed for people with busy lives who want deeper progress without long-term commitments.

✓ 3- or 6-hour focused sessions

✓ Deeper continuity of work

✓ Efficient for busy professionals

✓ Fewer ongoing weekly appointments

About Tammy Rome, LPC

Licensed Professional Counselor specializing in chronic pain, nervous system regulation, and the complex patterns often seen in high-functioning adults.

Trauma-informed, medically literate, and designed to work collaboratively alongside quality medical care.

Clients frequently describe feeling more comfortable in their bodies, more confident in understanding their pain patterns, and more capable of completing meaningful tasks without as much tension.

Next Steps

If you’re still functioning at a high level while your body continues to struggle, a brief consultation can help determine whether this focused approach fits. Find out if this approach can help you finally feel relaxed.
Private Pay • Telehealth • Limited Availability